The application of sound through the voice and instruments to balance mind, body and spirit.

The body is made up of energy vibrating at different frequencies. Illness is caused by disharmony within the body, mind and emotions. Sound healing helps to bring the body, mind and emotions back into harmony with the soul or spirit.

Sound healing is a natural form of healing and is completely safe if practised by a qualified sound healer. Sound healing can be used to complement medical treatment. You are strongly advised to seek the advice of your doctor before discontinuing any medical treatment or medication you are currently receiving.

During in-person sessions you will lie on a treatment bed fully clothed while the sound healer makes sounds around you . If you’re receiving the treatment online, you’ll need to find a quiet and comfortable place to be for the duration of the session.

Sound healing sessions are usually between 45 minutes to an hour.

Some people feel a sense of deep relaxation. Others may see colours. Sometimes people have phyiscal sensations which may intensify for a few minutes and then pass. You may also experience emotions of one kind or another during the treatment. All of this is completely natural.

In the following hours and days, you will need to drink plenty of water, helping your body to release toxins. It’s not advisable to do a long drive or work immediately after treatment.

Most people need more than one session to get their body into balance again. Three weekly treatments are recommended, before reviewing progress. If you have a serious condition, you may need further sessions before you start to feel well.

All healing is self-paced. After a session, you are likely to feel more deeply relaxed. When the body relaxes, your immune system is boosted and your body is more able to heal itself.

The power to heal and the path toward healing are within all of us. A sound healing session can help you to connect with this inner power.

Frequently Asked Questions